Description
This simple recipe transforms green bell peppers into sweet, tender caramelized slices by slow-cooking them in olive oil. Perfect as a flavorful side dish or a topping for sandwiches and salads, these caramelized peppers develop a rich, mellow taste that elevates any meal.
Ingredients
Scale
Ingredients
- 4 Green Bell Peppers
- 1–2 tbsp Olive Oil
- Salt, to taste
- Black Pepper, to taste
Instructions
- Prepare the Peppers: Rinse the green bell peppers thoroughly under cold water. Then slice each pepper down the middle and carefully remove the core and seeds.
- Slice the Peppers: Cut the cored bell peppers into ½ to 1 cm thick slices. Arrange the slices evenly in a pan for cooking.
- Cook the Peppers: Drizzle 1 to 2 tablespoons of olive oil over the sliced peppers. Season with salt and black pepper to taste. Place the pan on medium-low heat and cook the peppers gently for 40 to 50 minutes. Stir the peppers every 5 to 10 minutes initially to prevent sticking, increasing the frequency of stirring as the peppers soften and reduce in volume to avoid burning. Continue until the peppers are tender, caramelized, and slightly browned.
Notes
- Use a non-stick or well-seasoned skillet to prevent the peppers from sticking.
- Adjust the amount of olive oil based on preference and pan size.
- Cooking on low heat allows the natural sugars in the peppers to caramelize slowly, enhancing the flavor.
- Serve warm as a side dish or use as a topping for grilled meats, sandwiches, or salads.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Category: Side Dish
- Method: Stovetop
- Cuisine: American
Keywords: caramelized green bell peppers, sautéed bell peppers, side dish, vegan recipe, bell pepper recipe
