Description
These Brown Sugar Shaken Espresso Overnight Oats are a delightful make-ahead breakfast option that combines the rich flavors of espresso with the sweetness of brown sugar, all in a convenient and nutritious oatmeal dish.
Ingredients
Scale
Dry Ingredients:
- 2 tablespoons brown sugar
- 1 cup rolled oats
- 1 tablespoon chia seeds
- Pinch of salt
Liquid Ingredients:
- ¼ cup cold brew concentrate (or regular espresso)
- 1 cup unsweetened plain almond milk*
Instructions
- Combine Dry Ingredients: Add the brown sugar, rolled oats, chia seeds, and salt to a meal prep container, and stir the ingredients together.
- Mix in Liquid Ingredients: Pour the espresso and almond milk over the oats and mix until combined.
- Refrigerate: Cover the container and place it in the refrigerator for at least 2 hours or up to overnight.
- Serve: Before serving, you can add more almond milk for desired consistency or enjoy the oats as-is.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 270
- Sugar: 10g
- Sodium: 80mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 0mg
Keywords: Brown Sugar, Espresso, Overnight Oats, Healthy Breakfast
