Description
These Blueberry Protein Cheesecake Bites are a delicious and nutritious snack combining creamy cheesecake flavor with the benefits of protein powder and fresh blueberries. Perfect for a quick energy boost or a healthy dessert, these no-bake bites are easy to make and ideal for on-the-go enjoyment.
Ingredients
Scale
Protein Mixture
- ¼ cup Premier Protein Vanilla Powder
- 2–3 tbsp all-purpose flour
Additional Ingredients
- 3 tbsp cream cheese of choice
- ¼ cup blueberries
Instructions
- Combine Dry Ingredients: In a small bowl, mix ¼ cup of Premier Protein Vanilla Powder with 2 to 3 tablespoons of all-purpose flour until well combined.
- Add Wet Ingredients: Gently fold in 3 tablespoons of cream cheese and ¼ cup of fresh blueberries into the dry mixture, ensuring an even distribution.
- Adjust Consistency: If the dough feels too soft and sticky, add a little more flour, one teaspoon at a time. If it feels too thick or dry, add a teaspoon of water to loosen the mixture slightly.
- Shape Bites: Roll the mixture into tablespoon-sized balls, shaping them carefully to form uniform bites.
- Chill to Set: Place the formed bites on a tray or plate and refrigerate for 15 minutes to allow them to firm up before serving.
Notes
- You can substitute the all-purpose flour with almond flour for a gluten-free option.
- Ensure the cream cheese is softened to make mixing easier and achieve a smooth texture.
- Store the bites in an airtight container in the refrigerator for up to 3 days.
- For added texture, gently mash some blueberries before folding in, or add a few extra whole berries on top as garnish.
- These bites can be enjoyed as a healthy snack or a low-calorie dessert.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
Keywords: blueberry cheesecake bites, protein snacks, healthy dessert, no-bake cheesecake, protein powder recipe, easy snacks
