Description
This Blueberry Baked Oatmeal is a wholesome and delicious breakfast option featuring old-fashioned rolled oats, fresh blueberries, ripe bananas, and a touch of cinnamon and maple syrup. Baked to golden perfection, this comforting dish is easy to prepare, dairy-free, and uses natural sweeteners, making it a nutritious start to your day. Serve warm with extra blueberries, nut butter, and a drizzle of maple syrup for added flavor.
Ingredients
Scale
Dry Ingredients
- 2 cups rolled old-fashioned oats
- 1 teaspoon baking powder
- 1 ½ teaspoons ground cinnamon
- ½ teaspoon sea salt
Wet Ingredients
- 2 cups unsweetened vanilla almond milk
- ¼ cup pure maple syrup
- 1 Tablespoon ground flaxseed (or 1 large egg)
- 2 Tablespoons coconut oil (melted)
- 2 teaspoons vanilla extract
- 2 ripe bananas (mashed)
Fruits
- 1 ¼ cups fresh or frozen blueberries, divided
- Additional blueberries (for serving)
Optional Toppings
- Nut butter
- Additional maple syrup (for serving)
Instructions
- Preheat and Prepare: Preheat your oven to 375°F (190°C) and spray an 8-inch square baking dish with cooking spray to prevent sticking.
- Mix Dry Ingredients: In a large bowl, combine the rolled oats, baking powder, ground cinnamon, and sea salt. Stir these thoroughly to ensure even distribution.
- Combine Wet Ingredients: In another bowl, mix together the unsweetened vanilla almond milk, pure maple syrup, ground flaxseed (or egg if using), melted coconut oil, vanilla extract, and mashed bananas until well blended.
- Combine Wet and Dry Mixtures: Pour the wet ingredients into the dry oat mixture. Stir well until all ingredients are fully combined and the batter is consistent.
- Fold in Blueberries: Gently fold in 1 cup of the blueberries into the oatmeal mixture, being careful not to crush them.
- Assemble: Pour the oatmeal mixture evenly into the prepared baking dish. Evenly scatter the remaining ¼ cup blueberries on top for a beautiful, fruity finish.
- Bake: Bake in the preheated oven for 40 to 55 minutes, or until the center is set and the top is golden brown. To test doneness, insert a toothpick in the center; it should come out clean.
- Cool and Serve: Remove from the oven and allow to cool for several minutes. Cut into portions and serve warm, topped with additional fresh blueberries, nut butter if desired, and a drizzle of maple syrup for extra sweetness.
- Store: Transfer leftovers to an airtight container and refrigerate for up to 5 days.
- Reheat: To reheat the whole dish, cover with foil and warm in a 350°F (175°C) oven for about 20 minutes. For single servings, reheat in a toaster oven or conventional oven at 350°F for 5 to 10 minutes, or microwave for about 1 minute until warm.
Notes
- You can substitute the ground flaxseed with 1 large egg if you prefer.
- Use fresh or frozen blueberries based on availability; no need to thaw frozen berries before use.
- For a gluten-free version, ensure your oats are certified gluten-free.
- Add a pinch of nutmeg or cardamom for a different spice profile.
- This dish can be enjoyed warm or cold, making it suitable for meal prep.
- To make it vegan, use flaxseed instead of an egg.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Keywords: blueberry baked oatmeal, healthy oatmeal bake, vegan breakfast, gluten free oatmeal, baked oats recipe
