Description
This Baked Garlic Brown Sugar Chicken recipe is a savory-sweet delight that’s perfect for a simple and flavorful dinner. The combination of garlic, brown sugar, and tender chicken breasts creates a mouthwatering dish that will satisfy your taste buds.
Ingredients
Scale
Chicken:
- 4 boneless skinless chicken breasts
Garlic Brown Sugar Mixture:
- 4 garlic cloves, minced
- 4 tablespoons of brown sugar
- 3 tsp olive oil
- Salt and pepper to taste
Instructions
- Preheat Oven: Preheat the oven to 400F and spray a casserole dish with cooking spray.
- Saute Garlic: In a pan, saute minced garlic in olive oil until translucent but not browned. Set aside.
- Prepare Chicken: Place the chicken breasts in the casserole dish and sprinkle with salt and pepper on both sides.
- Make Garlic Brown Sugar Mixture: Mix brown sugar into the sauteed garlic and distribute evenly on top of the chicken breasts.
- Bake: Bake the chicken, uncovered, for 15 to 20 minutes or until the chicken breasts are cooked through.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 280 kcal
- Sugar: 12g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Baked Garlic Brown Sugar Chicken, Chicken Recipe, Easy Dinner Recipe
