Apple Pie Smoothie Recipe

Meet your new favorite breakfast or snack: the Apple Pie Smoothie Recipe. Imagine the cozy, nostalgic flavor of a classic apple pie, but blended into a creamy, naturally sweet, and satisfying glass. This smoothie brings autumn vibes year-round, using juicy apples, creamy Greek yogurt, and a warming touch of cinnamon to capture all the beloved flavors of apple pie without turning on the oven. If you love a nourishing treat that feels indulgent but is actually good for you, you’re in for a real treat!

Apple Pie Smoothie Recipe - Recipe Image

Ingredients You’ll Need

The magic of this Apple Pie Smoothie Recipe comes from its simple, wholesome ingredients. Each one plays a key role in creating the perfect flavor and texture, so don’t skip anything! Here’s what you’ll need and why.

  • Apples (2, diced and frozen): These are the star of the show, giving your smoothie that crisp, tart-sweet apple flavor. Freezing them first makes the smoothie extra thick and frosty.
  • Greek yogurt (1 cup, plain or vanilla): Adds creaminess, a boost of protein, and tangy richness. Vanilla yogurt gives a dessert-like twist, but plain keeps it classic.
  • Almond milk (2/3 cup): Lightens up the smoothie, letting all the flavors shine, and keeps it dairy-free if needed. Feel free to use your favorite plant-based milk here!
  • Rolled oats (1/3 cup): These add body, help thicken the smoothie, and provide subtle toasted notes that mimic pie crust.
  • Maple syrup or honey (1 tbsp): This little bit of sweetness is all you need to tie everything together–maple syrup gives cozy, caramel undertones, while honey tastes bright and floral.
  • Cinnamon (1 tsp): The essential spice, instantly making anything taste like apple pie. Don’t skimp!
  • Vanilla extract (1 tsp): Rounds out the flavors with that familiar, comforting aroma you find in all the best desserts.
  • Optional toppings (whipped cream & cinnamon): These take your smoothie totally over the top and make it feel oh-so-special—especially if you’re sharing.

How to Make Apple Pie Smoothie Recipe

Step 1: Assemble Your Ingredients

Gather all your ingredients and make sure your apples are diced and frozen. Freezing not only chills the smoothie, but gives it a milkshake-like consistency. If you forgot to freeze your apples, just toss in a handful of ice cubes instead.

Step 2: Load the Blender

In a high-speed blender, add the ingredients in the order listed: apples first (for easy blending), followed by Greek yogurt, almond milk, oats, maple syrup or honey, cinnamon, and vanilla. This order helps your blender run smoother, especially if you’re using frozen fruit.

Step 3: Blend Until Smooth

Blend everything on high until perfectly creamy and smooth. You might need to stop and scrape down the sides, or add a splash more almond milk for a thinner texture. Taste and adjust the sweetness or spice to your liking—don’t be shy to tweak!

Step 4: Pour and Enjoy

Divide the smoothie into two glasses. For that classic apple pie finish, top with a generous swirl of whipped cream and a sprinkle of cinnamon. Grab a straw and prepare to fall in love!

How to Serve Apple Pie Smoothie Recipe

Apple Pie Smoothie Recipe

Garnishes

Dress up your Apple Pie Smoothie Recipe with a big swirl of whipped cream, a dusting of cinnamon, or even a drizzle of extra maple syrup. For a showstopper presentation, try adding thin apple slices or a sprinkle of granola right on top—it’s like whipped cream on apple pie, but even more fun!

Side Dishes

If you’re making this smoothie for breakfast, pair it with a slice of toasted sourdough or an almond butter rice cake for extra staying power. For a lighter option, serve it with a handful of raw walnuts or a crisp green salad—the tangy apple notes play well with anything nutty or savory.

Creative Ways to Present

This smoothie shines in mason jars or stemless wine glasses for an extra touch of charm. For brunch, pour it into shot glasses for adorable mini-servings (great for a brunch buffet!). Or freeze it in popsicle molds for a cool, grab-and-go treat as the weather warms up.

Make Ahead and Storage

Storing Leftovers

If you have extra Apple Pie Smoothie Recipe, pop it in an airtight container or a mason jar with a lid and stash it in the fridge. It’ll stay fresh for about a day, though it might thicken up a bit as the oats continue to absorb the liquid—just give it a good stir or shake.

Freezing

You can absolutely freeze any leftover smoothie in popsicle molds or ice cube trays. The flavor stays spot-on and the texture is so refreshing when blended back up. For a future smoothie, just pop the frozen cubes back in your blender with a bit of almond milk and blitz until smooth.

Reheating

While reheating isn’t really necessary (or recommended!) for smoothies, if you find the mixture has gotten too icy or solid in the fridge, just let it sit at room temperature for a bit, then stir or shake before savoring. If you’ve frozen it, a quick blitz in the blender brings it right back to life!

FAQs

Can I use a different type of apple in this smoothie?

Definitely! While honeycrisp apples give a lovely balance of sweetness and tartness, any crisp apple variety like Fuji, Gala, or Granny Smith will work beautifully, each lending a slightly different flavor profile to your Apple Pie Smoothie Recipe.

Is the Apple Pie Smoothie Recipe gluten free?

This recipe is naturally gluten free if you use certified gluten free rolled oats. If gluten isn’t a concern for you, any kind of rolled oats will do just fine.

Can I make this smoothie dairy free?

Absolutely! Just use a dairy free yogurt (like coconut or almond yogurt) in place of the Greek yogurt, and stick with almond milk or any plant-based milk you love. The results are just as creamy and dreamy.

What can I use instead of maple syrup or honey?

If you’d like to avoid added sugars, try a pitted date or two for wholesome sweetness. Agave syrup or stevia drops are also fine for an alternative sweetener in your Apple Pie Smoothie Recipe.

Can I add protein powder?

Yes! A scoop of vanilla or unflavored protein powder stirs right in and makes this smoothie even more filling—just increase the almond milk as needed to keep things blendable.

Final Thoughts

If you adore the flavors of apple pie but crave something a little lighter and quicker, you owe it to yourself to try this Apple Pie Smoothie Recipe. It’s wholesome, delicious, and endlessly customizable, making it just as perfect for breakfast as for an afternoon treat. Give it a blend and see how quickly it disappears—you might find yourself making it on repeat!

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Apple Pie Smoothie Recipe

Apple Pie Smoothie Recipe


  • Author: lilan
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

This Apple Pie Smoothie recipe is a delicious and nutritious way to start your day. Made with frozen apples, Greek yogurt, almond milk, oats, and sweetened with maple syrup, it’s a satisfying treat that tastes like dessert in a glass.


Ingredients

Scale

Ingredients:

  • 2 apples, diced and frozen (I used honeycrisp)
  • 1 cup greek yogurt (plain or vanilla)
  • 2/3 cup almond milk
  • 1/3 cup rolled oats
  • 1 tbsp maple syrup or honey
  • 1 tsp cinnamon
  • 1 tsp vanilla
  • optional: whipped cream & cinnamon for topping

Instructions

  1. In a high-speed blender, add ingredients in order as listed. I prefer my apples frozen, but if not, add in 4-5 ice cubes.
  2. Blend until totally smooth. Add more almond milk if needed.
  3. Pour into two glasses and enjoy! Top with whipped cream and cinnamon if desired.

Notes

  • You can customize this smoothie by adding a handful of spinach for extra nutrition.
  • Feel free to adjust the sweetness to your liking by adding more or less maple syrup or honey.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Smoothie
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 250
  • Sugar: 22g
  • Sodium: 100mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 12g
  • Cholesterol: 10mg

Keywords: Apple Pie Smoothie, Healthy Breakfast, Smoothie Recipe

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