Description
Cheesy Chicken Garlic Wraps are a flavorful and satisfying dish perfect for lunch or dinner. These wraps are filled with tender marinated chicken, a blend of melted cheeses, and optional spinach, all wrapped up in a warm tortilla.
Ingredients
Scale
Marinated Chicken:
- 2 large chicken breasts, boneless and skinless
- 4 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- Salt and pepper to taste
Additional Ingredients:
- 1 cup shredded mozzarella cheese
- 1 cup shredded cheddar cheese
- 4 large flour tortillas
- 1 cup fresh spinach leaves (optional)
- 1/2 cup sour cream (for serving)
- 1/4 cup fresh cilantro, chopped (for garnish)
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C).
- Prepare Chicken: Rinse and pat dry the chicken breasts, then slice them into thin strips.
- Make Marinade: In a bowl, mix minced garlic, olive oil, paprika, onion powder, oregano, salt, and pepper. Marinate the chicken strips for 15-20 minutes.
- Cook Chicken: Cook the marinated chicken in a skillet until golden brown and cooked through.
- Assemble Wraps: Place chicken, cheeses, and optional spinach on tortillas. Roll up the wraps.
- Cook Wraps: Brown the wraps in a skillet until crispy on both sides.
- Serve: Let the wraps cool slightly, then slice and serve with sour cream and cilantro.
Notes
- You can customize these wraps by adding your favorite toppings like diced tomatoes, avocado, or hot sauce.
- For a spicier kick, consider adding a sprinkle of red pepper flakes to the marinade.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Pan-Frying, Baking
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Chicken wraps, Cheesy Garlic Wraps, Easy Lunch Recipe
