Pumpkin Pie Dessert Hummus Recipe
Introduction
This Pumpkin Pie Dessert Hummus is a creamy, flavorful twist on traditional hummus, perfect for fall gatherings or anytime you crave a sweet treat with a hint of spice. It combines smooth pumpkin puree with aromatic pumpkin pie spices, creating a unique dip that’s both comforting and delicious.

Ingredients
- 1 15 oz. can garbanzo beans or chickpeas (drained and rinsed)
- 1/2 tsp baking soda
- 2/3 cup canned pumpkin puree, strained to remove liquid (not pumpkin pie filling)
- 1/2 cup coconut sugar (or maple syrup, agave, or Swerve as substitutes)
- 1/2 tsp salt
- 1.5 tsp pumpkin pie spice
- 1/4 tsp cinnamon
- 1/3 cup cream cheese (softened)
- Dippers such as pie crust cutouts, biscoff cookies, nilla wafers, pretzels, etc.
Instructions
- Step 1: Place the chickpeas in a medium saucepan and add the baking soda. Cover with several inches of water and bring to a boil over high heat. Boil for about 20 minutes, adjusting heat to prevent overflow, until the chickpeas are bloated, their skins are falling off, and they are very soft.
- Step 2: Drain the chickpeas in a fine-mesh strainer and rinse with cool water for about 30 seconds. Pat them dry.
- Step 3: Prepare a glass of ice-cold water by filling it with filtered water and adding several ice cubes. Set aside.
- Step 4: In a food processor or blender, combine the cooked chickpeas, strained pumpkin puree, coconut sugar, salt, pumpkin pie spice, and cinnamon. Blend on high while slowly drizzling in three tablespoons of the ice-cold water along with two ice cubes through the top.
- Step 5: Stop the blender and scrape down the sides as needed. Add the softened cream cheese and blend again until the mixture is smooth and creamy.
- Step 6: Transfer to a serving bowl and enjoy with your favorite dippers such as pie crust cutouts, biscoff cookies, nilla wafers, or pretzels.
Tips & Variations
- For a sweeter hummus, substitute coconut sugar with maple syrup or agave nectar.
- Use Swerve or another sugar substitute to make this recipe lower in sugar without sacrificing flavor.
- Straining the pumpkin puree through a cheesecloth ensures your hummus isn’t watery, giving a thicker, creamier texture.
- Try adding a pinch of nutmeg or ginger to enhance the pumpkin pie spice flavor.
Storage
Store leftover dessert hummus in an airtight container in the refrigerator for up to 4 days. Because it contains cream cheese, it’s best enjoyed fresh but can be served chilled or brought to room temperature before serving. Stir well if it thickens after storage.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use canned pumpkin pie filling instead of pumpkin puree?
No, canned pumpkin pie filling contains added sugars and spices, which will alter the flavor and texture of the hummus. Use plain canned pumpkin puree instead.
Is this hummus vegan?
This recipe contains cream cheese, so it is not vegan. To make it vegan, substitute the cream cheese with a dairy-free alternative like vegan cream cheese or cashew cream.
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Pumpkin Pie Dessert Hummus Recipe
- Total Time: 30 minutes
- Yield: About 1.5 cups 1x
Description
This Pumpkin Pie Dessert Hummus is a creamy, spiced twist on traditional hummus, combining the flavors of pumpkin pie with the smooth texture of chickpeas. Perfect as a festive dip for pie crust cutouts, cookies, or pretzels, it makes a deliciously healthy and unique treat for the fall season or any pumpkin-lover’s dessert spread.
Ingredients
Main Ingredients
- 1 15 oz. can garbanzo beans or chickpeas, drained and rinsed
- 1/2 tsp baking soda
- 2/3 cup canned pumpkin puree, strained through cheesecloth or paper towels to remove liquid (not pumpkin pie filling)
- 1/2 cup coconut sugar (can substitute with maple syrup, agave, or Swerve)
- 1/2 tsp salt
- 1.5 tsp pumpkin pie spice
- 1/4 tsp cinnamon
- 1/3 cup cream cheese, softened
Dippers
- Pie crust cutouts
- Biscoff cookies
- Nilla wafers
- Pretzels
Instructions
- Cook the Chickpeas: Place the chickpeas and baking soda in a medium saucepan, cover with several inches of water, and bring to a boil over high heat. Boil for about 20 minutes, adjusting heat as needed to prevent overflow, until the chickpeas are bloated, soft, and their skins start falling off. Drain in a fine-mesh strainer and rinse under cool water for 30 seconds. Pat dry thoroughly.
- Prepare Ice Water: Fill a small glass with filtered water and add several ice cubes to create very cold water. Set aside for use during blending.
- Blend the Ingredients: In a food processor or blender, combine the cooked and cooled chickpeas, strained pumpkin puree, coconut sugar, salt, pumpkin pie spice, and cinnamon. Begin blending on high speed and gradually drizzle in three tablespoons of the ice-cold water plus two ice cubes through the top. Stop blending to scrape down the sides of the processor as needed.
- Add Cream Cheese and Final Blend: Add the softened cream cheese to the mixture and blend until the hummus is completely smooth and creamy.
- Serve: Transfer to a serving bowl and serve alongside desired dippers such as pie crust cutouts, Biscoff cookies, Nilla wafers, or pretzels.
Notes
- For best texture, ensure the pumpkin puree is strained to remove excess liquid.
- You can substitute coconut sugar with natural sweeteners like maple syrup or agave if a liquid sweetener is preferred, adjusting quantity for sweetness.
- Using cream cheese provides a creamy, slightly tangy richness; for a dairy-free option, try vegan cream cheese alternatives.
- This dessert hummus is best served chilled and consumed within 3-4 days when stored in an airtight container in the refrigerator.
- Freezing is not recommended due to texture changes in cream cheese.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dessert
- Method: Stovetop
- Cuisine: American
Keywords: Pumpkin pie hummus, dessert hummus, pumpkin puree dip, pumpkin dessert, healthy pumpkin dip

