Salmon Salad with Asian Ginger Sesame Dressing Recipe
Introduction
This Salmon Salad with Asian Ginger Sesame Dressing is a refreshing and flavorful dish perfect for a light lunch or dinner. Featuring tender salmon fillets paired with crisp vegetables and a tangy, aromatic dressing, it’s both nutritious and easy to prepare.

Ingredients
- 3 – 4 salmon fillets, skinless
- 3/4 tsp salt and 3/4 tsp black pepper, divided
- 1 tbsp oil
- 250g (1.5 cups) cherry tomatoes, halved
- 2 cucumbers, sliced (or 1 English/telegraph long cucumber)
- 1 large avocado, cut into 1.5cm (2/3″) pieces
- 6 red radishes, sliced
- 150g (5 oz) leafy crisp lettuce of choice (about 6 big handfuls)
- 1 cup edamame, cooked per packet instructions
- 1 green onion, finely sliced on the diagonal
- 1/4 cup crispy fried shallots
- 2 tbsp soy sauce (light or all-purpose)
- 2 1/2 tbsp rice vinegar (aka rice wine vinegar)
- 1 tbsp toasted sesame oil
- 3 tbsp olive oil or other neutral-flavored oil
- 1.5 tsp sugar, any type
- 2 tsp fresh ginger, grated
- 1 garlic clove, minced
Instructions
- Step 1: In a jar, combine soy sauce, rice vinegar, sesame oil, olive oil, sugar, grated ginger, minced garlic, and 1/2 tsp black pepper. Shake well to blend the dressing.
- Step 2: Sprinkle both sides of the salmon fillets evenly with salt and pepper.
- Step 3: Heat oil in a non-stick skillet over medium-high heat. Place salmon fillets in the pan, skin side up, and cook for about 3 minutes until the surface is deep golden brown.
- Step 4: Turn the salmon and cook for another 2 to 3 minutes or until cooked to your preferred doneness. Remove from skillet and let cool for 5 minutes.
- Step 5: To assemble the salad, place the lettuce in a large bowl. Drizzle a small amount of the prepared dressing over the lettuce and toss gently to coat.
- Step 6: Transfer the dressed lettuce to a large serving bowl or individual plates. Arrange the salmon fillets on top, then place cherry tomatoes, cucumber slices, avocado pieces, edamame, and radish slices in separate piles around the salmon.
- Step 7: Sprinkle the salad with sliced green onion and crispy fried shallots for added texture and flavor.
- Step 8: Just before serving, drizzle the remaining dressing evenly over the entire salad.
Tips & Variations
- Substitute kale or spinach for the lettuce if you prefer a heartier green.
- Add a squeeze of fresh lime juice to the dressing for extra brightness.
- Use skin-on salmon fillets for a crispier texture; just adjust cooking time accordingly.
- For a spicy kick, mix a little chili flakes or sriracha into the dressing.
Storage
Store leftover salad components (except avocado) and dressing separately in airtight containers in the refrigerator for up to 2 days. Salad is best served fresh, but you can reheat salmon gently in a pan or microwave before assembling. Add avocado just before serving to prevent browning.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen salmon for this recipe?
Yes, frozen salmon works perfectly. Just thaw it completely and pat dry before cooking to ensure a good sear.
Is it necessary to use a non-stick skillet?
A non-stick skillet helps prevent the salmon from sticking and makes cooking easier, but a well-seasoned cast iron pan or heavy-bottomed skillet will also work well.
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Salmon Salad with Asian Ginger Sesame Dressing Recipe
- Total Time: 21 minutes
- Yield: Serves 3 to 4 1x
- Diet: Low Fat
Description
This vibrant Salmon Salad with Asian Ginger Sesame Dressing features pan-seared salmon fillets served atop a bed of crisp lettuce, fresh vegetables, and edamame, all brought together with a tangy, flavorful ginger sesame dressing. Perfect as a light yet satisfying meal, it balances tender, golden salmon with refreshing cucumber, creamy avocado, cherry tomatoes, and crunchy radishes, enhanced by a deliciously aromatic dressing and crispy fried shallots.
Ingredients
Salmon and Salad:
- 3 – 4 salmon fillets, skinless
- 3/4 tsp salt
- 3/4 tsp black pepper
- 1 tbsp oil (for cooking salmon)
- 250g (1.5 cups) cherry tomatoes, halved
- 2 cucumbers, sliced (or 1 English/telegraph cucumber)
- 1 large avocado, cut into 1.5cm (2/3″) pieces
- 6 red radishes, sliced
- 150g (5 oz) leafy crisp lettuce of choice (about 6 big handfuls)
- 1 cup cooked edamame (prepared as per packet instructions)
- 1 green onion, finely sliced on the diagonal
- 1/4 cup crispy fried shallots
Dressing:
- 2 tbsp soy sauce (light or all-purpose)
- 2 1/2 tbsp rice vinegar (aka rice wine vinegar)
- 1 tbsp toasted sesame oil
- 3 tbsp olive oil (or other neutral-flavoured oil)
- 1.5 tsp sugar (any type)
- 2 tsp fresh ginger, grated
- 1 garlic clove, minced
- 1/2 tsp black pepper
Instructions
- Prepare Dressing: Place all dressing ingredients (soy sauce, rice vinegar, toasted sesame oil, olive oil, sugar, grated ginger, minced garlic, and black pepper) into a jar. Close tightly and shake well to emulsify and combine the flavors thoroughly.
- Season Salmon: Sprinkle salt and pepper evenly on both sides of the skinless salmon fillets to season them before cooking.
- Heat Skillet: Warm 1 tablespoon of oil in a non-stick skillet over medium-high heat until hot but not smoking.
- Cook Salmon, Side One: Place salmon fillets in the skillet flesh side down (since skinless, this means the side that would have skin is facing up). Cook for about 3 minutes, allowing a deep golden crust to develop.
- Cook Salmon, Side Two: Flip the salmon and cook for another 2 to 3 minutes, or until cooked to your preferred doneness. The salmon should be opaque and flake easily but remain moist.
- Rest Salmon: Remove salmon from the skillet and transfer to a plate. Let it cool for 5 minutes to settle juices and cool slightly for serving.
- Assemble Salad Base: Place the lettuce leaves in a large bowl. Drizzle a small amount of the prepared dressing over the lettuce and toss gently to coat.
- Plate Salad: Transfer the dressed lettuce to a large serving bowl or divide into individual plates. Arrange the cooked salmon fillets in the center.
- Add Vegetables: Neatly place cherry tomatoes, sliced cucumber, avocado chunks, cooked edamame, and sliced radishes in separate piles around the salmon to create a colorful and appealing presentation.
- Garnish: Sprinkle the salad evenly with sliced green onion and crispy fried shallots for added texture and flavor.
- Final Dressing Touch: Just before serving, drizzle the remaining Asian ginger sesame dressing evenly over the entire salad to enhance all the fresh ingredients.
Notes
- Note 1: Use pre-cooked edamame available frozen or fresh; cook as per package instructions before adding to salad.
- Note 2: Crispy fried shallots add a delightful texture contrast and slight umami flavor; they can be store-bought or homemade.
- Note 3: Rice vinegar is a mild, slightly sweet vinegar often used in Asian dressings; substitutes may alter flavor.
- Note 4: Toasted sesame oil imparts a nutty, aromatic flavor that is key to the dressing’s profile.
- Prep Time: 15 minutes
- Cook Time: 6 minutes
- Category: Salad
- Method: Frying
- Cuisine: Asian Fusion
Keywords: salmon salad, Asian dressing, ginger sesame dressing, healthy salad, pan-seared salmon, edamame salad, quick dinner, nutritious salad

