Almond Butter Overnight Oats Recipe
Introduction
Almond Butter Overnight Oats are a simple and delicious way to enjoy a nutritious breakfast with minimal effort. Creamy almond butter combined with oats and sweet banana makes this dish both satisfying and energizing.

Ingredients
- 4 Tbsp. almond butter (smooth or chunky)
- 1 banana (sliced)
- 1 cup old-fashioned oats (rolled, gluten-free if needed)
- 1 cup milk (oat, soy, or nut-based milk)
- ¼ cup pure maple syrup or honey
- ¼ cup almonds (roasted and salted, coarsely chopped)
Instructions
- Step 1: Divide the almond butter evenly into two 8-oz. glass Mason jars. Add the sliced banana to each jar.
- Step 2: Add half of the oats, milk, and sweetener to each jar. Stir the oats with the liquid until everything is well combined.
- Step 3: Refrigerate the jars for at least 4 hours or overnight to allow the oats to soften and absorb the flavors.
- Step 4: Before serving, top each jar with the chopped almonds and additional sliced banana if desired.
Tips & Variations
- Use crunchy almond butter for added texture or smooth for a creamier consistency.
- Swap maple syrup with honey or agave for different sweetness options.
- Add a pinch of cinnamon or vanilla extract to enhance the flavor.
- Try mixing in chia seeds or flaxseeds for extra fiber and nutrients.
Storage
Store the prepared overnight oats covered in the refrigerator for up to 3 days. Give the oats a good stir before eating and enjoy cold or slightly warmed in the microwave for 30-60 seconds.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different type of nut butter?
Yes, peanut butter, cashew butter, or any other nut or seed butter can be substituted depending on your preference.
Is it necessary to use sweetener in this recipe?
No, the banana adds natural sweetness, but adding maple syrup or honey enhances the flavor if you prefer a sweeter dish.
Print
Almond Butter Overnight Oats Recipe
- Total Time: 4 hours 10 minutes
- Yield: 2 servings 1x
- Diet: Gluten Free
Description
This Almond Butter Overnight Oats recipe offers a creamy, nutritious breakfast that combines the rich taste of almond butter with the natural sweetness of banana and maple syrup. Prepared the night before, it’s a convenient and wholesome meal that’s ready to enjoy by morning, perfect for busy schedules and health-conscious eaters.
Ingredients
Base Ingredients
- 4 Tbsp. almond butter (smooth or chunky)
- 1 banana (sliced)
- 1 cup oats old-fashioned (rolled, gluten-free if needed)
- 1 cup oat milk (soy or nut-based milk)
- ¼ cup pure maple syrup or honey
Toppings
- ¼ cup almonds (roasted and salted, coarsely chopped)
Instructions
- Fill the Jars: Divide the almond butter into two 8-oz. glass Mason jars along with the sliced banana. Add half of the oats, milk, and sweetener to each jar. Stir the oats with the liquid until well combined to ensure even flavor and texture.
- Refrigerate: Cover the jars and refrigerate for at least 4 hours or overnight. This allows the oats to soak up the liquid and soften, creating a creamy consistency.
- Serve: Serve the overnight oats topped with the chopped roasted almonds and additional sliced banana, if desired, for a delightful crunch and extra flavor.
Notes
- Use gluten-free oats if you require a gluten-free recipe.
- Adjust the sweetness by adding more or less maple syrup or honey according to your preference.
- You can substitute oat milk with any nut-based or soy milk for different flavor variations.
- For a vegan option, use maple syrup instead of honey.
- Prepare the oats in a single large container if Mason jars are unavailable.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Keywords: almond butter overnight oats, healthy breakfast, easy overnight oats, gluten-free oats, make ahead breakfast, no cook oats

