Low Carb Cabbage Taco Skillet (Keto-Friendly) Recipe
Get ready to shake up your taco night routine with a vibrant skillet dinner that’s as satisfying as it is light: Low Carb Cabbage Taco Skillet (Keto-Friendly)! This hearty, one-pan meal transforms humble cabbage into a flavor-packed fiesta, featuring savory ground beef, colorful veggies, melty cheese, and all your favorite taco fixings—minus the carb-heavy shells. Whether you’re following keto, looking for a quick dinner, or simply craving bold Mexican flavors, this skillet delivers all the taste and satisfaction of tacos in a fresh new way.

Ingredients You’ll Need
What makes the Low Carb Cabbage Taco Skillet (Keto-Friendly) so magical? It’s the smart mix of simple, everyday staples that work together beautifully, delivering rich, bold flavor plus irresistible texture. Let’s take a closer look at what makes each ingredient shine in this dish.
- Ground beef: The hearty base of the skillet, providing rich, meaty flavor and plenty of protein.
- Olive oil (or preferred oil): Adds a hint of fruitiness and helps brown the beef perfectly for optimal flavor.
- Salsa: Brings a punch of acidity and spice—pick your favorite for extra personality.
- Cabbage (shredded): The low-carb superstar here, it soaks up all those taco juices while keeping the dish light and slightly crunchy.
- Taco seasoning: Delivers those unmistakable taco vibes—feel free to use store-bought or your own homemade blend.
- Water: Helps steam the cabbage and brings everything together into a saucy skillet.
- Mozzarella cheese (or other favorite cheese): Melts into creamy goodness on top; swap with cheddar or pepper jack for variety.
- Salt and black pepper: Essential for balancing all those bold flavors—season to taste!
- Canned black beans: Adds a creamy bite and a touch of fiber; rinse well to skip any extra salt.
- Optional garnishes (sour cream, green onions, tomatoes, jalapeno, guacamole, Pico de Gallo): Amp up the freshness and crunch with these fun toppings—customize to fit your mood or leftovers.
How to Make Low Carb Cabbage Taco Skillet (Keto-Friendly)
Step 1: Cook the Ground Beef
Start by heating the olive oil in a large skillet over medium-high heat. Add your ground beef, breaking it up with a spatula as it cooks. Let it brown completely, which should take about 6-7 minutes. Don’t forget to drain off any excess fat so your Low Carb Cabbage Taco Skillet (Keto-Friendly) doesn’t get greasy—the result is a beautifully flavored, crumbly beef base.
Step 2: Add Seasonings
Once the beef is browned and aromatic, stir in your favorite salsa and those key taco seasonings. Give everything a good toss so the meat is fully coated and picks up all those zingy, tangy notes from the salsa. The air will smell irresistible at this point—trust me, it’s hard not to sneak a spoonful!
Step 3: Add Vegetables and Beans
Now toss in the shredded cabbage, black beans, and a splash of water. The cabbage will look like a mountain at first, but it quickly cooks down. Stir everything to encourage the flavors to mingle and season with salt and black pepper. The veggies bring color and crunch to your Low Carb Cabbage Taco Skillet (Keto-Friendly), while the beans add heartiness.
Step 4: Simmer
Raise the heat briefly to bring the mixture to a gentle boil. Once bubbling, reduce the heat to medium, cover your skillet, and let it simmer for about 12 minutes. Stir a few times as it cooks—the cabbage will turn tender, soaking up all those juicy flavors while keeping a wonderful bite.
Step 5: Melt the Cheese
When everything’s cooked to perfection, take the skillet off the heat and sprinkle that luscious shredded mozzarella (or cheese of choice) all over the top. Cover and let it stand for a minute so the cheese melts into a gooey topping. This is where the Low Carb Cabbage Taco Skillet (Keto-Friendly) becomes truly irresistible!
Step 6: Garnish and Serve
Finally, finish your creation with dollops of sour cream, a handful of sliced green onions, chopped tomatoes, or any of your favorite taco toppings. Serve it up warm and dive in—you’re about to taste a skillet miracle!
How to Serve Low Carb Cabbage Taco Skillet (Keto-Friendly)

Garnishes
Dress up your Low Carb Cabbage Taco Skillet (Keto-Friendly) with vibrant garnishes for a fresh, eye-catching finish. Think creamy sour cream, crisp green onions, juicy diced tomatoes, spicy jalapenos, or cooling guacamole. Pico de Gallo adds a tangy, herby crunch, making every bite a party. Let your family or guests build their own toppings bar for extra fun!
Side Dishes
This skillet recipe is hearty on its own, but if you want a bigger spread, try pairing it with a cool cucumber avocado salad or a side of cauliflower rice to soak up those saucy flavors. You could even offer low-carb tortillas or lettuce wraps for extra crunch without the carbs.
Creative Ways to Present
Think past the skillet—pack leftovers into meal prep containers for easy lunches, stuff the filling into bell peppers before baking, or scoop it onto a bed of crispy greens for a taco salad twist. For a crowd, serve the Low Carb Cabbage Taco Skillet (Keto-Friendly) straight from the pan family-style, letting everyone dig into their ideal portion.
Make Ahead and Storage
Storing Leftovers
If you have extra Low Carb Cabbage Taco Skillet (Keto-Friendly), let it cool to room temperature, then pack it into airtight containers. It keeps well in the fridge for up to 4 days, making it ideal for quick lunches or dinner leftovers. The flavors seem to deepen over time, so it’s actually even tastier the next day!
Freezing
This dish freezes surprisingly well, especially if you hold off on adding the cheese until reheating. Spoon the cooled filling into freezer-safe containers or bags and store for up to 2 months. When you’re ready to enjoy, thaw overnight in the fridge or reheat straight from frozen in a covered skillet over low heat.
Reheating
To bring your leftovers back to life, reheat gently in a skillet over medium-low heat, stirring occasionally. Add a splash of water if the mixture seems dry. For single servings, the microwave works great—just cover with a damp paper towel and microwave in 45-second bursts until hot, then finish with fresh cheese or toppings.
FAQs
Can I make the Low Carb Cabbage Taco Skillet (Keto-Friendly) vegetarian?
Absolutely! Swap the ground beef for your favorite meatless crumble or crumbled tempeh, and maybe double up on the black beans. The seasonings, salsa, and cheese bring all the taco magic, vegetarian or not.
Is this recipe spicy?
It depends on your salsa and taco seasoning. Use a mild salsa for gentle heat or add jalapenos and a spicier seasoning blend if you love extra heat. You can always customize the spice level to suit everyone at your table.
Can I make this in advance for meal prep?
Definitely! This Low Carb Cabbage Taco Skillet (Keto-Friendly) is one of those recipes that tastes even better after a day in the fridge. Portion it into containers and refrigerate for a week of ready-to-heat lunches or dinners.
What’s the best cheese to use?
Mozzarella gives a super creamy melt, but feel free to mix in sharp cheddar, Monterey Jack, or even pepper jack for an extra kick. Use what you love or what you have in the fridge!
Can I add other vegetables?
Absolutely! Feel free to toss in diced bell peppers, zucchini, or even spinach toward the end of cooking. This recipe is endlessly adaptable and loves a rainbow of veggies.
Final Thoughts
If you love easy, hearty dinners brimming with flavor, give the Low Carb Cabbage Taco Skillet (Keto-Friendly) a spin. It’s perfect for busy weeknights, family taco nights, or anytime you want comfort food with a lighter touch. Dig in and share your creations—I can’t wait to hear how you make this recipe your own!
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Low Carb Cabbage Taco Skillet (Keto-Friendly) Recipe
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Low Carb
Description
This Low Carb Cabbage Taco Skillet is a delicious and easy-to-make keto-friendly dish that’s perfect for a quick weeknight dinner. Packed with flavor and low in carbs, it’s a satisfying meal the whole family will love.
Ingredients
Ground Beef:
1 pound
Olive Oil:
2 tablespoons
Salsa:
1/2 cup
Cabbage:
4–5 cups (shredded)
Taco Seasoning:
3 tablespoons
Water:
3 tablespoons
Mozzarella Cheese:
3/4 cup (shredded)
Salt and Black Pepper:
to taste
Black Beans (canned):
1/2 cup
Optional Garnishes:
sour cream, green onions, tomatoes, jalapeno, guacamole, Pico de Gallo
Instructions
- Cook the Ground Beef: Heat olive oil in a skillet over medium-high heat. Add the ground beef and cook until browned, then drain the excess fat.
- Add Seasonings: Mix in salsa and taco seasoning.
- Add Vegetables and Beans: Add cabbage, black beans, and water, stirring well to combine. Taste for salt and black pepper.
- Simmer: Bring the mixture to a boil, then reduce the heat to medium. Cover the skillet and simmer for 12 minutes, stirring occasionally, until the cabbage is tender.
- Melt the Cheese: Remove the skillet from the heat and sprinkle with cheese. Cover and let the cheese melt.
- Garnish and Serve: Garnish with sour cream, green onions, avocado, or your favorite toppings, if desired. Serve warm.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 480mg
- Fat: 21g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 75mg
Keywords: Low Carb, Cabbage Taco Skillet, Keto-Friendly, Ground Beef, Mexican, Easy Dinner