Grain Frittata with Chile, Lime, and Fresh Herbs Recipe

Introduction

This Grain Frittata with Chile, Lime, and Fresh Herbs is a vibrant and satisfying dish that combines fluffy eggs with hearty cooked grains and zesty flavors. Perfect for breakfast, brunch, or a light dinner, it brings a unique twist to the classic frittata with fresh herbs and a touch of heat.

A round omelet with a golden yellow color mixed with light brown bits is laid flat on a large white plate. The omelet has a textured surface showing small pieces of ingredients inside it. On top, there is an uneven layer of fresh green herbs and sliced green onions arranged mostly on one side, adding bright green and leafy details. The plate sits on a white marbled surface, with a white plate holding lime wedges and a silver knife beside it. A blue and white striped cloth is partially visible near the plate. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 8 eggs
  • 1 ½ teaspoons fish sauce
  • 1 cup cooked farro (or wheat berries, barley, spelt, or rice)
  • 2 tablespoons unsalted butter
  • 1 shallot, coarsely chopped (about ¼ cup)
  • 1 Thai bird chile or ½ small jalapeño, thinly sliced (about ½ teaspoon)
  • ½ cup loosely packed dill, cilantro, and/or mint leaves
  • 2 tablespoons thinly sliced scallions
  • 1 lime, cut into wedges

Instructions

  1. Step 1: In a large bowl, whisk together the eggs and ¼ cup water until bubbles form, then whisk in the fish sauce until combined. Using a rubber spatula, mix in the cooked farro.
  2. Step 2: In an 8- or 9-inch nonstick skillet, melt the butter over medium heat. Add the shallot and chile, and sauté until softened, about 3 to 5 minutes.
  3. Step 3: Reduce the heat to medium-low, then pour in the egg-grain mixture. Using the rubber spatula, stir the eggs to mix in the shallot and chile. Let sit undisturbed until the edges start to bubble and cook, about 1 minute. Run your spatula across the bottom of the pan, pulling the eggs from the edges to the center. Create holes in the center by tilting the pan to let wet egg run into those spaces. Continue this process until the surface is wet but mostly set when tilted, about 7 to 10 minutes, depending on pan size.
  4. Step 4: Smooth the top of the frittata, cover with a lid or foil, and cook until the eggs are just set, about 5 minutes.
  5. Step 5: Meanwhile, combine the herbs and scallions in a small bowl. Squeeze in enough lime juice to lightly moisten, about 1 tablespoon or ¼ lime, and toss with your fingers to combine.
  6. Step 6: Once cooked, loosen the sides of the frittata with the rubber spatula and slide it onto a serving platter. Top with the herb and scallion mixture and serve immediately with extra lime wedges on the side.

Tips & Variations

  • Substitute farro with your favorite cooked grain like barley or brown rice for a different texture.
  • Add a sprinkle of crumbled feta or goat cheese to the top just before covering to add creaminess.
  • Use mild or hot chiles depending on your preference for heat.
  • If you don’t have fish sauce, a splash of soy sauce or tamari can work as a substitute.
  • Fresh herbs can be varied based on what you have available—basil or parsley also complement this dish well.

Storage

Store any leftover frittata in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat or microwave in short intervals until warmed through. This frittata is best served fresh but keeps well for quick meals later.

How to Serve

A round, golden-yellow omelette with visible bits of red and white vegetables inside forms the base layer on a large white plate. On top, there is a loose pile of fresh green herbs with different shapes and textures, including cilantro leaves, mint, and dill, scattered mainly on one side of the omelette. The plate sits on a white marbled surface, with part of a silver knife placed on the right side and a small white plate with lime wedges in the upper right corner. A white and blue striped cloth napkin is visible in the bottom left corner near the edge of the frame. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this frittata ahead of time?

Yes, you can prepare the frittata in advance and store it in the refrigerator. Reheat gently before serving for the best texture and flavor.

What if I don’t have fish sauce?

If you don’t have fish sauce, you can use a small amount of soy sauce or tamari to add umami flavor. Adjust the quantity to taste, starting with about 1 teaspoon.

Print
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Grain Frittata with Chile, Lime, and Fresh Herbs Recipe


  • Author: lilan
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

This Grain Frittata with Chile, Lime, and Fresh Herbs is a bright, flavorful twist on the classic frittata. Combining hearty cooked farro with fragrant herbs, a hint of citrus, and a touch of spicy chile, this easy skillet dish is perfect for a nutritious breakfast, brunch, or light dinner. The frittata is tender and fluffy with a delightful mix of textures and fresh flavors, finished with a squeeze of lime that adds a refreshing zing.


Ingredients

Scale

Egg Mixture

  • 8 eggs
  • 1 ½ teaspoons fish sauce
  • ¼ cup water
  • 1 cup cooked farro (or wheat berries, barley, spelt, or rice)

Sauté Base

  • 2 tablespoons unsalted butter
  • 1 shallot, coarsely chopped (about ¼ cup)
  • 1 Thai bird chile or ½ small jalapeño, thinly sliced (about ½ teaspoon)

Herb Garnish

  • ½ cup loosely packed dill, cilantro, and/or mint leaves
  • 2 tablespoons thinly sliced scallions
  • 1 lime, cut into wedges

Instructions

  1. Prepare the Egg Mixture: In a large bowl, whisk together the eggs and ¼ cup of water until bubbles form, then whisk in the fish sauce until well combined. Use a rubber spatula to gently fold in the cooked farro, ensuring it’s evenly mixed throughout the egg mixture.
  2. Sauté Shallots and Chile: In an 8- or 9-inch nonstick skillet, melt the butter over medium heat. Add the chopped shallot and thinly sliced chile, sautéing until softened and fragrant, about 3 to 5 minutes.
  3. Cook the Frittata Base: Reduce the heat to medium-low, then pour the egg and grain mixture into the skillet. With the rubber spatula, stir to incorporate the sautéed shallot and chile evenly. Let the eggs sit undisturbed until the edges begin bubbling and cooking, about 1 minute. Then, run your spatula across the pan bottom, pulling cooked eggs from edges into the center and creating holes to let uncooked egg flow underneath. Continue this gentle stirring and folding until the surface looks mostly set but still slightly wet when tilted, approximately 7 to 10 minutes depending on pan size.
  4. Finish Cooking Gently: Smooth the top of the frittata, cover the skillet with a lid or foil, and cook for about 5 more minutes until the eggs are just set and cooked through.
  5. Prepare Herb Garnish: While the frittata finishes cooking, combine the fresh herbs and scallions in a small bowl. Squeeze in about 1 tablespoon (¼ lime) of lime juice and toss gently with fingers to moisten and blend the flavors.
  6. Serve: Once cooked, loosen the sides of the frittata with the rubber spatula and carefully slide it onto a serving platter. Top with the herbed scallion mixture and serve immediately with extra lime wedges on the side for added brightness.

Notes

  • You can substitute cooked farro with cooked wheat berries, barley, spelt, or rice depending on your preference.
  • Adjust the chile quantity to your preferred level of spiciness or omit it entirely for a milder dish.
  • This frittata is best enjoyed fresh but can be reheated gently in a skillet or microwave.
  • Use fresh lime juice for the herb garnish to enhance the bright citrus flavor.
  • If you prefer a fully cooked top without covering, finishing the frittata under a broiler for a couple of minutes is an option, but cover is recommended to retain moisture.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: Fusion

Keywords: grain frittata, farro frittata, egg dish, breakfast, brunch, chile, lime, fresh herbs, easy skillet recipe

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